Awwwwwww...two step forward then one step back!
I was very surprised to see a weight loss yesterday with the new diet. Today....wasn't so surprising.
What I ate:
Breakfast: 2 poached eggs and hot tea
Snack: Atkins cinnamon bar
Lunch: A salad with ground beef, tomato, avocado, shredded cheese, sour cream,and French Fried onions; drank lots of water
Dinner: Salad with ranch and shredded cheese.
Total net carbs for the day: 20.06
Right now in the "Induction Phase," we're supposed to be at 20 net carbs a day with 12-15 of those being foundation veggies. This is the tricky part.
Weight this morning: 242.9 (yesterday was 242.7)
A gain of .2. Its alright, though, I was really expecting that.
Not really looking forward to the meeting with the scale tomorrow. Didn't quite do good with my meals today. Reeeeeeeeeeally need to go grocery shopping.
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