Here's a thought--- when talking to a person who is on a 500 calorie diet, who eats just about next to nothing, DON'T BRAG ABOUT THE 3 COURSE DINNER YOU HAD THE NIGHT BEFORE!
(Side note: I mean 3 course meal figuratively). When I say I had to eat chicken and dry lettuce again, don't tell me about the homemade enchiladas and sopapillas that you made for you and your dog.
Sorry, I'm moody.
And by moody, I mean hungry.
Here's what I ate yesterday:
Breakfast: You get one guess.
Lunch: oven-baked chicken with some salt and pepper, 2c cucumber, melba toast and an orange.
Dinner: Ground beef with taco seasoning, lettuce, melba toast, and strawberries.
And how much did I lose? 1 lb. Yep, no .__, just 1 whole pound.
I'm going back to eating 2 pieces of melba toast per meal. Let's see if that does anything.
To end on a happier note, I saw this preview for a new show coming on about how these 5 plus-size models embrace their curves and....largeness (their words, not mine). The last line? "Once you go thick, you never go stick." Haha!
Even one pound down is one pound less that you weigh then the day before. Progress is progress no matter how insignificant it seems (or feels)!
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