First off, I'd like to address something I said yesterday. I had stated that I was hoping to hit 10 lbs by Thursday....thinking that yesterday was Tuesday. I didn't realize that until I tried to call my mom at work and, lo and behold, no one was there (they're closed on Wednesdays). So, I am still hoping to hit 10 lbs but I meant Friday. Which is still my goal since I didn't hit it today.
What I ate yesterday:
*Disclaimer: I'm going to go into more detail with this part from now on. I'll explain in a minute.
Breakfast: Chocolate silk flavored coffee with stevia and 1 tsp of silk
Lunch: 100g tilapia with lemon juice made under the broiler, cucumber (tho not the full 2 cups- I had a 'leftovers' baggie from the previous serving so I just grabbed that, maybe a cup at the most), a piece of melba toast, then I warmed my apple slices in the microwave and sprinkled them with cinnamon and stevia (and a crunched up piece of melba toast) for my 'dessert.'
Dinner: 100g of shrimp, 2 small roma tomatoes cut up (about 2 cups), and strawberries sprinkled with stevia. I didn't eat a piece of melba toast because, upon looking for an answer to another question, I found that it was supposed to be 2 pieces of toast A DAY...not a meal.
I drank my unsweet tea with stevia and a sqeeze of lemon most of the day. You're allowed 1 lemon a day and I make sure I don't go over that.
Weight yesterday: 249.8
Weight today: 248.3
So, 1.5 lbs should be good but I've been on this high of 2+ lbs a day...so its a little deflating. Not sure where I went wrong yesterday but I plan to cut out the tea and just drink water. No cinnamon on my apples and make sure my veggie serving is 2 cups like instructed.
I still plan on hitting 10 lbs by Friday.
Pics at 20.
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