Whew! No joke about the first week being hard....I've only been thru the first day! The headaches sat in last night so I'm overdosing on the water. Hopefully that will help some.
What I ate day 1:
Breakfast: Coffee with stevia.
Lunch: 100g of chicken, 2c shredded lettuce, and melba toast. I brought an orange for my fruit but, upon cutting it open, the inside was the bad kind of fuzzy so I didn't have my fruit.
Dinner: 100g of ground beef (97/3), 2 cups cucumber, melba toast, and an apple. I had my white trash lemonade as a bonus.
*Sidenote: That wasn't meant to offend anyone if you drink water with lemon and sweetener.
Was I satisfied after each meal? No. But it at least kept my stomach quiet.
Day one has come and gone. Upon waking up before the sun today, I weighed myself- hoping beyond hope that I'd see a lower number, rather than a higher one. I was hoping for .1 lbs. And what did I get?!? 257.4 down to 255.6!!!!!!!!!!
*Can I use more exclamation points? Yes. !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!*
All the stomach growling, cravings, and mood swings were TOTALLY worth it to see that lower number on the scale.
Heather:1 Scale: 0
Yee-haw!
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